Temperature Changes & Your Thyroid


Cooler Fall weather is starting to roll in across much of the country. You might find your body having difficulty adjusting to the lower temperatures all of a sudden. Your thyroid gland is responsible for helping your body manage these fluctuations, but for many this can put extra strain on your thyroid as well.

It is important to keep your thyroid nourished during these transitional times of year and throughout the colder months, so it can keep functioning at its best and you can feel like yourself!


When I first moved to Minnesota, I had a really hard time adjusting to the cold, but thankfully these Wellness Resources thyroid support supplements continue to make fall and winter more manageable for me!

As you've probably heard me talk about many times before, I love love Thyroid Helper. It's a unique formulation of selenium, ashwagandha, L-tyrosine, and more to nourish your thyroid and keep it energized! It also helps keep your metabolism running strong since your thyroid plays a big part in metabolism. I take it everyday, and I really feel a difference. I know when I run out, I refill it ASAP!

Iodine is also an essential mineral our thyroid gland needs for the formation of thyroid hormone. Iosol iodine is the proper form of iodine for your body because it is water soluble, unlike most other iodine supplements out there. It is especially good at helping to warm up your body when you're feeling cold.

Daily Energy Multiple Vitamin is great for everyone, but especially for those with thyroid stress. We use the highest quality B vitamins with the best absorption and effectiveness for supporting healthy thyroid function, mood, and energy.

With the right nutritional support, you can support your thyroid and your overall health this fall and winter!


Be Well,

Mary Elle

Temperature Changes & Your Thyroid


Cooler Fall weather is starting to roll in across much of the country. You might find your body having difficulty adjusting to the lower temperatures all of a sudden. Your thyroid gland is responsible for helping your body manage these fluctuations, but for many this can put extra strain on your thyroid as well.

It is important to keep your thyroid nourished during these transitional times of year and throughout the colder months, so it can keep functioning at its best and you can feel like yourself!


When I first moved to Minnesota, I had a really hard time adjusting to the cold, but thankfully these Wellness Resources thyroid support supplements continue to make fall and winter more manageable for me!

As you've probably heard me talk about many times before, I love love Thyroid Helper. It's a unique formulation of selenium, ashwagandha, L-tyrosine, and more to nourish your thyroid and keep it energized! It also helps keep your metabolism running strong since your thyroid plays a big part in metabolism. I take it everyday, and I really feel a difference. I know when I run out, I refill it ASAP!

Iodine is also an essential mineral our thyroid gland needs for the formation of thyroid hormone. Iosol iodine is the proper form of iodine for your body because it is water soluble, unlike most other iodine supplements out there. It is especially good at helping to warm up your body when you're feeling cold.

Daily Energy Multiple Vitamin is great for everyone, but especially for those with thyroid stress. We use the highest quality B vitamins with the best absorption and effectiveness for supporting healthy thyroid function, mood, and energy.

With the right nutritional support, you can support your thyroid and your overall health this fall and winter!


Be Well,

Mary Elle