Just as a lack of iodine, iron, or selenium can cause the symptoms of hypothyroid, so can a lack of protein. Adequate dietary protein is essential for healthy thyroid hormone function in your body.
Your thyroid impacts your everyday energy level, mood, motivation, and metabolism -- and hair strength and skin hydration!
I support my thyroid health with my Wellness Resources Daily Protein shakes every morning, Thyroid Helper (essential nutrient support for thyroid function) and Iosol Iodine. It works!
Check out Mary Elle's favorite thyroid supplements to learn more!