It’s so important, especially for women, to support thyroid health. Thyroid function impacts our metabolism, energy, mood, and motivation. It also affects skin and hair health – dry patches on the elbows, thinning eyebrows, hair falling out can all be related to thyroid function.
Here are my favorite supplements to support thyroid health. They work by giving your thyroid the nutrients it needs to function optimally! This is what I personally take every day to feel my very best!
Thyroid Helper, Iosol Iodine, and Daily Energy Multiple Vitamin give me foundational nutrition for thyroid hormone formation, conversion of T4 to T3, and energy production. This is an amazing combination to help me turn on energy and keep up my mood and metabolism. I also start my day with Daily Protein Plus smoothie, which helps metabolism throughout the day.
If you feel like crashing in the afternoon or don’t have the motivation to exercise, give your thyroid the right nutrients and feel better!