Eating an anti-inflammatory diet is so important. Pain is associated with existing inflammation - It is your body talking to you. Listen to your body and take steps to alleviate inflammation when you feel pain in your body. Supporting your body with nutrients from supplements is also important for further support.
I love Turmeric Gold, our new powdered supplement with optimized curcumin. It helps
with healthy inflammation modulation, joint health, detoxification, and so much more. It's easy to stir it into water, a shake, or a smoothie.
Quercetin is another of my favorites. It is one of the most biologically active flavonoids around. It helps with sinuses, immunity, allergies, and much more.
If you're looking for comprehensive inflammation support, our Repair Pack has individually wrapped packets containing several repair and tissue health supplements. Taking Repair Plus by itself is another great option -- it's another one of my favorites to keep inflammation at bay!