Feeling happiness is good for your health!
Serotonin and dopamine are feel-good hormones in your body, and there are many ways of helping your body feel good through a healthy lifestyle and good nutrition!
My favorite Wellness Resources supplements for this are...
Super Brain Booster supports healthy cognitive function and also helps uplift your mood and brain energy!
Brain Protector has curcumin extract, a variety of berry extracts, and fisetin to protect your brain and nerve health. A healthy brain can help uplift your mood!
You could take the flavonoid Fisetin by itself as another option for brain health. A lot of our customers love it, and I do too!
Then there's my new favorite Focus on our new well+vita line. It has the best nutrients all in one place to help you stay positive, calm, and focused.
PhosphatidylSerine helps reduce excess cortisol in the body as well.
All of these contribute to helping your body get those feel-good hormones going. Along with a lifestyle of exercise, being in nature, staying in touch with close friends and loved ones, healthy diet and high-quality supplements for healthy brain and hormone production.
Caring releases feel-good hormones naturally too. If you’re feeling a little “down and out” remember who you really care about and who really cares about you. You’ll feel better immediately!
Put on your happy face and enjoy your day, week, month and so on... and so on....
Be Well,
Mary Elle
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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