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Mindful Monday: Finding Calm

  • Writer: Mary Elle
    Mary Elle
  • May 28, 2019
  • 1 min read

Slow down to find inner peace. It's so healthy for you and you'll feel real happiness. For me, I like to take long walks and meditate.


I also love our Sleep Helper supplement, which is calming but not drowsy. It helps me get in the wakeful alert alpha brain wave state. This is also a prime creative state.


Happy Monday to everyone!

 
 
 

Commenti


Mindful Monday: Finding Calm

  • Writer: Mary Elle
    Mary Elle
  • May 28, 2019
  • 1 min read

Slow down to find inner peace. It's so healthy for you and you'll feel real happiness. For me, I like to take long walks and meditate.


I also love our Sleep Helper supplement, which is calming but not drowsy. It helps me get in the wakeful alert alpha brain wave state. This is also a prime creative state.


Happy Monday to everyone!

 
 
 

Commenti


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