You've probably heard of turmeric and it's many health benefits. But, one lesser-known benefit I want to highlight today is it's ability to support brain health.*
Turmeric extract has been shown to be neuroprotective and help modulate your feel-good neurotransmitters serotonin and dopamine. It can also enhance the level of BDNF (brain derived neurotrophic factor), supporting memory.*
This is exciting information to know as this is natural brain support and with no side effects.
One of my favorite supplements is our Turmeric Gold powder. I personally love the powder option and mix a scoop in water every day. (I just need to be careful not to get it on my clothes as it can stain!)
Last year we introduced this new, super-bioavailable form of turmeric shown to be far better absorbed than plain turmeric extract and even better absorbed than curcumin 95% with black pepper.
So, give Turmeric Gold a try and let me know how you feel!
Be Well,
Mary Elle
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.